Back-To-Sleep Services
One-On-One Coaching - 50 Minutes
Meet via on-line chat service, by phone or on-site
►Information Blast - Meets one time
50 MINUTES $197
Provides extensive information on how to get a great night’s sleep.
Four Sessions 50 MINUTES each
$597 (save $97) (or Two Payments of $347 each)
.►4-Week Info & Sleep Coaching Package – Meet weekly via on-line chat service, by phone or on-site.
During our time together we will discuss your sleep challenges, discover new techniques to dismantle situations getting in your way of sleeping well , and support to integrate new Sleep-Well strategies into your life.
Groups – 90 Minutes
Meet weekly via on-line chat service or on-site.
We offer groups for people who are challenged with sleep issues which range in duration from four to eight weeks. Groups are limited to eight participants.
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►4-Week Package 90 MINUTES each $297 (Save $77) or Two Payments of $187 each
►8-Week Package 90 MINUTES each $597 (save $97) or Two Payments of $347 each
Workshops – Meet in-person at Susan’s office or in your designated space.
Workshops prices are per person:
► Two Hours $77
► Four Hours (Half Day) $147
► Eight Hours (Full Day) $297
Eat-To-Sleep Services
One-On-One Coaching - 50 Minutes
Meet via on-line chat service, by phone or on-site
Four Sessions 50 MINUTES each $597 (save $97)
or Two Payments of $347 each
.►4-Week Info & Eat/Sleep Coaching Package – Meet weekly via on-line chat service, by phone or on-site
During our time together we will explore your eating style as it relates to your sleep challenges, discuss healthier food and eating options, and support you to integrate new eating behaviors in service of getting a great night's sleep.
Workshops – Meet in-person at Susan’s office or in your designated space.
Workshops prices are per person:
► Two Hours $77
► Four Hours (Half Day) $147
► Eight Hours (Full Day) $297
Four Sessions 50 MINUTES each $597 (save $97)
or Two Payments of $347 each
.►4-Week Info & Breathe/Sleep Coaching Package – Meet weekly via on-line chat service, by phone or on-site
During our time together we will explore your challenges with stress as it relates to your sleep struggles, discuss a variety of options to relieve your stress, and support you to integrate new stress management tools in service of getting a great night's sleep.
Workshops – Meet in-person at Susan’s office or in your designated space.
Workshops prices are per person:
► Two Hours $77
► Four Hours (Half Day) $147
► Eight Hours (Full Day) $297
Move-To-Sleep Services
One-On-One Coaching - 50 Minutes
Meet via on-line chat service, by phone or on-site
Four Sessions 50 MINUTES each $597 (save $97)
or Two Payments of $347 each
.►4-Week Info & Move/Sleep Coaching Package – Meet weekly via on-line chat service, by phone or on-site
During our time together we will explore your challenges engaging in enjoyable body movement as it relates to your sleep struggles, discuss a variety of options to move your body in ways you find fun, and support you to integrate pleasurable physical activity in your life in service of getting a great night's sleep.
Workshops – Meet in-person at Susan’s office or in your designated space.
Workshops prices are per person:
► Two Hours $77
► Four Hours (half day) $147
► Eight Hours (full day) $297
Are You Ready?
If you've been struggling with sleep loss for some time and are ready to take the necessary steps to finally sleep soundly again, schedule your appointment below and we'll get started right away.
Let’s Get Started!
Have a Question?
Click here for your complimentary ‘Breakthrough to a Great Night’s Sleep’ consult to learn if my services may be a good match for your needs. No pressure, no strings attached...just a great conversation with someone who listens deeply, sees your value, and believes that you can transform your poor sleeping habits and exhaustion into finally sleeping soundly again, feeling rested and ready to take on the world. I promise that you'll get a ton of value from our short time together.
Are You Ready?
If you've been struggling with sleep loss for some time and are ready to take the necessary steps to finally sleep soundly again, schedule your appointment below and we'll get started right away.
Let’s Get Started!
Have a Question?
click here for your complimentary ‘Breakthrough to a Great Night’s Sleep’ consult to learn if my services may be a good match for your needs. No pressure, no strings attached...just a great conversation with someone who listens deeply, sees your value, and believes that you can transform your poor sleeping habits and exhaustion into finally sleeping soundly again, feeling rested and ready to take on the world. I promise that you'll get a ton of value from our short time together.